Contemplation and Clean Living with Positively Zen Jen

Positively Zen Jen

In this Yoga for Balance podcast episode, Heather speaks with Positively Zen Jen Duronio. 

In this Yoga for Balance Podcast Episode, You Will Learn About

  • The power of empathy and compassion for those of “otherness” and teaching yoga.

  • Yoga for runners and how she’s recovering from an injury.

  • The power of contemplation.

  • How the “crap” we go through actually becomes a gift.

  • Teaching yoga and running your own business and finding purpose as a mother.

  • Her appreciation for students’ gratitude.

  • Jennifer’s take on balance on why we should redefine it. On how we can have it all… we just can’t have it all in one day.

  • Clean living … and the magic of vinegar!

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Listen to the Yoga for Balance Podcast Episode “Contemplation and Clean Living with Positively Zen Jen”

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Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone

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Yoga for Balance Podcast Episode 26: Stand up Paddleboard Yoga and Owning a Seasonal Yoga Studio with Dana Mitchell