Yoga for Balance Podcast Episode 2: Succeed in Your Inversion and Meditation Practice with Jenna Zabrosky
In the second episode of the Yoga for Balance podcast, Heather speaks with Jenna Zabrosky of Yoga with Jenna. Learn how Jenna went from a springboard diver to a hand standing, meditating yoga teacher that now teaches yoga throughout San Diego and the world in her international yoga retreats.
In this episode, you will learn:
How to start and stick with a meditation practice.
Tips to finally nail that inversion!
Opportunities to fine tune your yoga teaching.
A couple things you should stop doing in your yoga practice.
What you should know about yoga retreats.
Helpful links:
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