Yoga for Balance Podcast Episode 18: Sound Healing Magic with Beth Connelly
What is sound healing and how can it compliment your yoga practice?
Heather dives into the magic of sound healing with her fellow Durga's Tiger Rider, Beth Connelly. Heather and Beth met while completing their Tantra Yoga teacher training at Durga's Tiger School for Tantra Yoga & Shamanism in Quito, Ecuador.
Meet Beth Connelly
Beth completed 700 hours of intensive training at The Sedona school of massage in 2013 and completed her Reiki Master Teacher Certification before moving back to New Jersey in 2014.
Beth participated in her first 200 hour yoga teacher training in Rishikesh, India learning Hatha and Ashtanga yoga. She participated in her second yoga teacher training in 2018, completing an additional 200 hour program studying Tantra yoga and Shamanism in Ecuador. She also attended Wat Po traditional Thai massage school in Bangkok for 30 hours.
Beth started going to meditation groups and Reiki shares back in 2007 and believes the combination of the two saved her from going down an ugly path. After attending many crystal bowl meditations she experienced the profound power of vibrational sound healing and is the proud owner of a wonderful set of 10 chakra crystal bowls, and now hosts monthly crystal bowl meditations of her own.
Beth feels lucky that she had her spiritual awakening at an early age and has been on a spiritual path ever since. She has created her own life’s philosophy that is about acceptance, positivity, healthy boundaries, giving back, and letting go of fear. Her main goal is to create a safe and comfortable space for healing.
In this Yoga for Balance Podcast Episode, You Will Learn About
Shakti & Bhakti Fest
What is Bhakti?
The Power of Earthing (Grounding)
The Magic of Sound Healing
Two Songs Played during the Episode